“Why Lotus Root Is Becoming the New Superfood”

secret benefit of lotus food

Lotus root is becoming a superfood because of its great nutritional value. It’s full of important vitamins and minerals. Lotus seeds offer many health benefits, making them a smart choice for your meals. Lotus seeds are rich in vitamins like Vitamin B1 (Thiamine) and Vitamin E. These vitamins help your body produce energy and fight … Read more

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